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	<title>Caine Eckstein - Official Website</title>
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	<link>http://caineeckstein.com.au</link>
	<description>Champion Ironman</description>
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		<link>http://caineeckstein.com.au/?p=199</link>
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		<pubDate>Thu, 04 Apr 2013 08:56:30 +0000</pubDate>
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		<title>Caine eyes Hawaiian Ironman</title>
		<link>http://caineeckstein.com.au/?p=815</link>
		<comments>http://caineeckstein.com.au/?p=815#comments</comments>
		<pubDate>Wed, 29 Aug 2012 23:39:02 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coolangatta Gold]]></category>
		<category><![CDATA[Ironman]]></category>
		<category><![CDATA[Surf Sports]]></category>

		<guid isPermaLink="false">http://caineeckstein.com.au/?p=815</guid>
		<description><![CDATA[Five time Coolangatta Gold Champion and reigning Kellogg’s Nutri Grain Series winner Caine Eckstein has today announced he will not be contesting either of the Surf Ironman events this season to focus on the Hawaiian Ironman in October. After getting the nod from race officials for qualification Eckstein has been...]]></description>
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		<title>Caine set to Dance!!!</title>
		<link>http://caineeckstein.com.au/?p=802</link>
		<comments>http://caineeckstein.com.au/?p=802#comments</comments>
		<pubDate>Mon, 12 Mar 2012 23:42:29 +0000</pubDate>
		<dc:creator>Chris Ireland</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Channel Seven today announced the glitzy series line-up for the 2012 series of DANCING WITH THE STARS. This series promises glitter, glamour and as always a touch of unpredictability with a cast including a solo yachtswoman, rock legend, international DJ, AFL superstar and a television icon all hitting the dance...]]></description>
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		<title>Eckstein wins Kellogg&#8217;s Nutri-Grian Series</title>
		<link>http://caineeckstein.com.au/?p=783</link>
		<comments>http://caineeckstein.com.au/?p=783#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:56:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[CAINE Eckstein had the look on his face that he normally reserves for the Coolangatta Gold. It was steely, focused and determined. You would be scared if you ran into him in a dark alley. The five-time Coolangatta Gold champion knew what had to be done and he did it...]]></description>
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		<title>Vote for Caine in Gold Coast sexiest</title>
		<link>http://caineeckstein.com.au/?p=759</link>
		<comments>http://caineeckstein.com.au/?p=759#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:36:47 +0000</pubDate>
		<dc:creator>Chris Ireland</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Caine has been named in this years Gold Coast Sexiest People.  Get on and vote for him to make the top 20. Click here to vote for Caine Gold Coast&#8217;s Sexiest Men HERE you have it &#8211; the Top 40 Sexiest Men of the Gold Coast for 2012.   The...]]></description>
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		<title>The last few rounds&#8230;..</title>
		<link>http://caineeckstein.com.au/?p=755</link>
		<comments>http://caineeckstein.com.au/?p=755#comments</comments>
		<pubDate>Tue, 31 Jan 2012 03:26:04 +0000</pubDate>
		<dc:creator>Chris Ireland</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[It has been a while since I have posted since the racing with the Kellogg’s Nutri Grain Series has been so close together.  I can safely say that Round 2 in Portsea was the worst result of my career.  Picking up a virus over the new year and bit of...]]></description>
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		<title>Round 1 &#8211; Kellogg&#8217;s Nutri Grain Series</title>
		<link>http://caineeckstein.com.au/?p=747</link>
		<comments>http://caineeckstein.com.au/?p=747#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:10:30 +0000</pubDate>
		<dc:creator>Chris Ireland</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[Firstly I would like to thank everyone that turned up at Surfers Paradise yesterday for the race.  The crowds were awesome and it&#8217;s really great to race in front of that many people.  Having all my close family and friends lining the run leg definitely gives you some motivation going...]]></description>
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		<title>Grundies Slider</title>
		<link>http://caineeckstein.com.au/?p=743</link>
		<comments>http://caineeckstein.com.au/?p=743#comments</comments>
		<pubDate>Thu, 01 Dec 2011 01:14:56 +0000</pubDate>
		<dc:creator>Chris Ireland</dc:creator>
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		<title>Busy times&#8230;&#8230;</title>
		<link>http://caineeckstein.com.au/?p=727</link>
		<comments>http://caineeckstein.com.au/?p=727#comments</comments>
		<pubDate>Fri, 18 Nov 2011 01:00:51 +0000</pubDate>
		<dc:creator>Chris Ireland</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[The last few weeks have been quite hectic for me with a lot of travelling and competing.  On the 5th of November I travelled to Sydney for the Vajda Narabeen Downwind Ski Race.  It was tough conditions but had a great time and it is really exciting to see how...]]></description>
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		<title>Slider 05</title>
		<link>http://caineeckstein.com.au/?p=707</link>
		<comments>http://caineeckstein.com.au/?p=707#comments</comments>
		<pubDate>Mon, 17 Oct 2011 05:56:00 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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